puraluma
Tools for recognizing, mapping, and recovering from burnout cycles.
Rest Menu
Burnout
Build a personalised rest menu organised by kind of tired. Six tiredness types, curated options, one screenshot-able card to reach for when you're fried.
5-8 minutes
Masking Energy Test
Quantify the energy cost of appearing neurotypical. Get a shareable percentage showing what masking actually costs you.
3-4 minutes
1
tool
Understand your energy patterns, prevent burnout, and manage masking.
4
tools
Visual tools for exploring your values, strengths, and patterns without judgment.
