puraluma
Tools commonly used in ADHD and life coaching contexts.
Coaching
Values Compass
Free values assessment using Best-Worst Scaling. Discover your core values in under 2 minutes. No signup required. Based on proven market research methodology.
under 2 minutes
ADHD Wheel of Life
Free ADHD Wheel of Life assessment. Rate 8 ADHD-specific life areas and see your balance instantly. No signup required. Takes 3-5 minutes.
3-5 minutes
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tools
Framework-based tools for goal-setting, planning, and building sustainable habits.
4
Visual tools for exploring your values, strengths, and patterns without judgment.
